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by Tarla Dalal
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स्टार एनीज़ टी की रेसिपी | चक्र फूल की चाय | सर्दी और खांसी के लिए दालचीनी स्टार एनीज़ टी | - हिन्दी में पढ़ें (Star Anise Tea, Indian Home Remedy for Cold and Cough in Hindi)
સ્ટાર એનિસ ટી | શરદી અને ખાંસી માટે સ્ટાર એનિસની ચા | વજન ઘટાડવા માટે સ્ટાર એનિસ ચા - ગુજરાતી માં વાંચો (Star Anise Tea, Indian Home Remedy for Cold and Cough in Gujarati)
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Table Of Contents
| about star anise tea▼ |
| star anise tea step by step recipe▼ |
| for star anise tea▼ |
| calories of star anise tea▼ |
| health benefits of star anise tea▼ |
star anise tea recipe | cinnamon star anise tea | Star anise tea for cold and cough | star anise tea for weight loss | with 7 amazing images. Star anise tea is a home remedy from our kitchens. With cinnamon as its second major ingredient, this cinnamon star anise tea is a true health booster. Learn how to make Star anise tea for cold and cough. Star anise is usually a part of spice powder for biryanis and pulao. But it has more medicinal purpose above it. Star anise tea has been known as a great remedy against cold, cough and flu. The main highlighting compounds of star anise are its antioxidants - quercetin and shikimic acid. They help fight the virus and bacteria by improving our immune system. Cinnamon added along with star anise is known for its weight loss property. Pair both these ingredients with water and boil them for at least 10 minutes so that their compounds dissolve in the water. Sip on that hot star anise tea for weight loss after straining. Hot water does wonders for weight loss and to soothe the throat in case of cough and cold. Diabetics, cancer patients, hypertensives and heart patients can all benefit from this cinnamon star anise tea. These antioxidants also help ward of free radicals in the body and thus prevent the onset of cancer. Enjoy star anise tea recipe | cinnamon star anise tea | Star anise tea for cold and cough | star anise tea for weight loss | with step by step photos.
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Star Anise Tea, Indian Home Remedy for Cold and Cough recipe - How to make Star Anise Tea, Indian Home Remedy for Cold and Cough
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Indian Drinks / SharbatsTea, Chai Indian Home Remedies FeverRecipes for Increasing immunity
Preparation Time:   Cooking Time:   Total Time:   Makes 2 small cups
Show me forsmall cups
For Star Anise Tea
7 star anise (chakri phool)
2” stick cinnamon (dalchini)
Method
For star anise tea
Star Anise Tea, Indian Home Remedy for Cold and Cough recipe with step by step photos
If you like Star Anise Tea
- If you like Star Anise Tea, then also try other healthy tea recipes like
- Pudina Green Tea
- Lemon Tea
- Fennel Tea
For Star Anise Tea
- For star anise tea recipe | cinnamon star anise tea | Star anise tea for cold and cough | star anise tea for weight loss, boil 2 cups of water in a saucepan. This would take around 5 minutes.
- Add star anise to it.
- Add cinnamon to it.
- Boil for about 10 minutes. The colour of the water will change.
- Cover with a lid and let it steep for 3 minutes.
- Strain using a strainer and discard the star anise and cinnamon stick.
- Serve star anise tea immediately for best results.
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-7-189238.jpg "star anise tea recipe | cinnamon star anise tea (9)")
Health Benefits of Star Anise Tea
- Star Anise Tea - to fight flu, cold and cough.
- Star anise has many compunds likequercetin and shikimic acid which function as antioxidant and help fight against flu, cold and cough.
- These compounds get seeped into the water during boiling and resting period. Sipping on this hot tea is known to soothe the throat.
- The combination of star anise and cinnamon in this tea together can contribute in maintaining blood sugar levels too. Thus it's beneficial for diabetics as well.
- A hot cuppa of this tea early in the morning on an empty stomach is step ahead towards weight loss.
- Some research has also proven that drinking star anise tea after meals helps in digestion and prevention of bloating. The credit for this too goes to the bioactive coimpounds present in it.
Nutrient values (Abbrv)per small cupEnergy 0 cal Protein 0 g Carbohydrates 0 g Fiber 0 g Fat 0 g Cholesterol 0 mg Sodium 0 mg
Click here to view calories for Star Anise Tea, Indian Home Remedy for Cold and Cough
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Reviews
Wendyosbornegore
on 23 Nov 23 04:57 AM
I enjoy the taste. Will continue to drink it. Thanks
Kay
on 05 Feb 23 03:07 AM
I like the flavour, very easy to drink sweet and pungent and pretty. It''s a cheerful tea.
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Tarla Dalal    Thank you for the feedback. Please keep reviewing recipes and articles you love.
06 Feb 23 11:41 AM
Mary
on 27 Aug 22 07:19 AM
Can I pre make it for work or take it to work to reheat.
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Tarla Dalal    Thank you for your feedback. We would not suggest it. We recommend you have this tea immediately as mentioned in the recipe. Keep trying more recipes and sharing your feedback with us.
27 Aug 22 10:09 AM
Michelle
on 29 Jul 22 03:56 PM
Thank you very much for posting about this recipe.I just so happened to have both these recipes sitting in my pantry - now I finally have a use for them.
Tarla Dalal    Thank you for the feedback. We suggest you have it immediately. Please keep reviewing recipes and articles you love.
07 Feb 22 04:36 PM
Foodie #698398
on 20 Oct 21 08:36 AM
thanks a lot ??
Veneta Gent
on 05 Jun 21 09:34 PM
It worked wonders for my cold and tasted delicious.I only used the star anise.
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Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
07 Jun 21 08:17 PM
Rekha Aggarwal
on 23 Apr 20 07:52 AM
I think we should use the powder instead. Too much cinnamon and star anis gets wasted in this
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Tarla Dalal    Dear Rekha, This much quantity of star anise and cinnamon is needed for flavour and to get its benefits as well. This recipe has been tried. We haven''t tried using powder. However you can try and share your feedback.
23 Apr 20 08:35 AM
Rekha Aggarwal
on 15 Apr 20 09:18 AM
Isn''t this much star anise and cinnamon too much
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Tarla Dalal    This much star anise and cinnamon is needed to reap its benefits. When boiled in water, the spices are not so strong as otherwise when used in dry form in subzis and pulaos. Do try the recipe and share your feedback.
15 Apr 20 03:18 PM
Rekha Aggarwal
on 15 Apr 20 09:04 AM
Don''t you think that much star anise is too much?
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